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The liver and thyroid are two essential organs in our body that play crucial roles in maintaining overall health. While they may seem...

While discussions about bodily functions may seem uncomfortable, the colour, shape, and frequency of our bowel movements can provide...

In the U.S. nearly 5% of Americans are dealing with low thyroid function, with women 5-8 times more likely to develop hypothyroidism...

Hands up all procrastinators! Yep, that's me! This is my first blog, my first post, and I have honestly been meaning to write it sooner...